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"Learn to Breathe and Relax ~ 10 Minutes to Peace, Calm, and Focus" 
In this breathing tutorial you learn how to properly utilize the breath to relax, calm down and focus. In 10 minutes, you will experience a simple and effective breathing technique that can increase your ability to focus and shift your mindset to a more peaceful state.  The tutorial includes two guided breathing rounds
$10.00

"Increase Your Energy Breathing Meditation"
With this Guided Breathing Meditation you will increase your energy, remove any blocks and increase your focus and mental power.  It is most effective after learning the basic breathing technique demonstrated in the 'Learn To Breathe and Relax' tutorial.  23 minutes -
$17.00

 

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